I had the pleasure of taking private prenatal yoga sessions with Michele and I can't recommend her enough! Prior to working with her, I took a prenatal yoga class in a studio and there is just no comparison to the personal bond you form when you're going through this crazy pregnancy process. Also, the convenience of having the lessons in your own home is amazing!

 

Michele is a great teacher and her approach is specifically tailored to your needs. Not only did she help me with the many aches and pains that happen at the later stages of the pregnancy, but more importantly, she really helped me prepare mentally and guided me through the birth experience. I learned so much during our lessons about how to prepare for labor, breathing exercises to strengthen my core, as well as things to be mindful of once I was at the hospital. I honestly can't thank her enough for the confidence that knowledge gave me when the big day finally came. I am already recommending Michele to all of my friends who are thinking about having a baby!

 

-Anna A., private prenatal student